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  • Group Therapy

    Group therapy can be an ideal choice for addressing your concerns and making positive changes in your life. In some cases, it is more effective than individual therapy, with a host of other benefits.

    Group therapy consists of a session with a therapist who lead a group of roughly five to ten patients. Typically, groups meet for about an hour or two each week. Most people attend individual therapy in addition to groups.

    Eating Disorders
    Stress Management
    Addiction Recovery
    Peri-partum and post-partum issues
    Coping with chronic illness or pain
    Social Anxiety
    Life Transitions
    Goal Attainment